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Before you jump to Stir-fried Eggplant with Minced Pork and Sweet Basil recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few minor changes can positively affect daily eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to change everything at once or that you need to altogether get rid of certain foods from your diet. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to stir-fried eggplant with minced pork and sweet basil recipe. To make stir-fried eggplant with minced pork and sweet basil you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Stir-fried Eggplant with Minced Pork and Sweet Basil:

1. You need 1 of pcs./200 gr Long Green Eggplant.
2. Prepare 50 gr of Minced Pork.
3. Get 20 of Sweet Basil Leaves.
4. Get 1 tbsp of Chopped Garlic.
5. Prepare 5 pcs. of Small Chili (Red or Green).
6. Get 1 tsp of White Soy Sauce.
7. Get 1 tsp of Maggi Sauce.
8. You need 1 tsp of Bean Paste.
9. You need 1 tsp of Sugar.
10. You need 1 tbsp of Water/Stock.
11. Prepare 1/2 cup of Vegetable Oil.

Instructions to make Stir-fried Eggplant with Minced Pork and Sweet Basil:

1. Cut eggplant 3/4" as picture. Bring to fry in oil and set aside..
2. Put 1 tbsp of oil in pan, then fry garlic til scent and put minced pork, eggplant and chili. Stir well..
3. Seasoning with white soy sauce, maggi sauce, bean paste, sugar. Pour little watar/stock. Stir well..
4. When pork and eggplant are cooked, add sweet basil leaves and turn off the heat..
5. Tip : Served with steamed rice/boiled rice. Taste is Salty, little sweet, spicy and basil flavoured. You can change from green eggplant to purple one. Deep fry eggplant before stir fry is way to avoid black skin of eggplant and texture would be soft. But you also can stir fry as normal way by starting No.2.

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